What exactly is a Himalayan salt lamp?
If you’ve been scratching your head over what exactly a Himalayan salt lamp is, here’s a quick ex-plainer. This wellness product is created out of pink salt crystals that are native to areas close to the Himalayas, like Pakistan. The pink salt is used in everything from cooking slabs for grilling to what’s known as “salt therapy” at spas. When it comes to the lamps, the pink salt is thought to release negative ions into your space, which would be able to get rid of dust particles that may affect your health, thus purifying your space and helping the air quality of your home. Because of that, many believe that it can do everything from increasing your energy levels to alleviating symptoms of allergies. Some people say these pink salt lamps can even help boost your overall mood and help you sleep more soundly.
Do Himalayan salt lamps actually work?
It’s important to note that no major studies have supported the alleged health benefits of Himalayan salt lamps when it comes to air quality, but one study did suggest that negative ions can help decrease depression. But that being said, we still think this popular decoration can make a great addition to your home.
Which lamps should you buy?
Currently there are plenty of options out there with high customer satisfaction ratings, some of them going for under $25, so you’ve got lots of choices. However, our team scoured the market to find you the best of the best, so you know you’re getting a quality product with the items below.